View Workout (Andrew McGregor)
(Untitled)
September 27, 2023 (Night)
Exercise Type: Run
Weather: 84, 47%
Comments:
Felt relaxed and comfortable. Definitely a recovery run. Picked it up a few places to cross stoplights and make sure I wasn't slogging, but nothing extreme.
Splits: 7:56, 7:28, 7:43, 7:37, 7:25, 7:09.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Miles | 45:32 | 7:33 / Mile |