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WOL track

September 28, 2023 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.54 Miles 58:53
1.03 Miles 13:00 12:37 / Mile Warmup  
2.43 Miles 26:57 11:05 / Mile    
1.08 Miles 18:56 17:31 / Mile    

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