View Workout (William Hutton)
Return to Log
St Marys Coast
October 9, 2023 (Afternoon)
Exercise Type: Run
Weather: Warm, sunny, muggy
Comments:
Steady strong pace throughout
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.21 Miles |
1:35:52 |
9:23 / Mile |
Long
|
|