View Workout (Andrew McGregor)
(Untitled)
October 9, 2023 (Night)
Exercise Type: Run
Weather: 76, 52% humidity. felt perfect
Comments:
Felt really relaxed and comfortable. Felt strong. Great recovery run with some pace to it. Never really looked at the watch.
Splits: 7:41, 7:22, 7:29, 7:10, 7:12, 6:54.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.12 Miles | 44:41 | 7:18 / Mile |