January 24, 2010 (Morning)
Exercise Type: Run
Comments:
What a great run! I'm running 11 miles in the time I ran 10 yesterday. Then I followed this up with some weight lifting at the gym.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:02:38 | 5:41 / Mile |