View Workout (Andy Ta)
Morning Run
January 24, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
eh soo tired, outta shape. run more eat healthy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:22 | 7:07 / Mile | Steady State | Nike Pegasus 2008 |