View Workout (Jim Barry)
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Vasa
October 16, 2023 (Morning)
Exercise Type: Elliptical
Comments:
Legs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.88 Miles
|
1:00:05
|
5.27 Miles |
40:02 |
7:35 / Mile |
|
|
1.4 Miles |
10:01 |
7:09 / Mile |
|
|
1.21 Miles |
10:02 |
8:17 / Mile |
|
|