View Workout (Andrew McGregor)
(Untitled)
October 16, 2023 (Night)
Exercise Type: Run
Comments:
Felt really solid. Just cruised a looped Lake Cliff. Never looked at my watch until the end. Good run!
Splits: 7:17, 7:12, 7:27, 7:18, 7:20, 7:23, 7:17, 7:07, 7:10, 6:52.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.07 Miles | 1:12:57 | 7:14 / Mile |