View Workout (William Hutton)
Whitmore Common
October 18, 2023 (Afternoon)
Exercise Type: Run
Weather: Drizzle, cool, breezy
Comments:
Strong start, then increased pace to tempo as run went on
Cut short at end due to vomit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 44:01 | 7:31 / Mile | Tempo |