View Workout (Andrew McGregor)
(Untitled)
October 18, 2023 (Night)
Exercise Type: Run
Weather: 75, 41% humidity - perfect weather
Comments:
Just felt good. Smooth, relaxed. Didn't really feel like I was pushing it. Perfect weather so I just kept cruising Lake Cliff loops.
Splits: 7:20, 7:08, 7:22, 7:22, 7:19, 7:20, 7:16, 7:09, 7:10, 6:54.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.06 Miles | 1:12:50 | 7:14 / Mile |