View Workout (Cindy Heath)
1/2 marathon training run
January 23, 2010 (Morning)
Exercise Type: Run
Weather: Shelby Park, overcast
Comments:
10 mile run, easier pace than previous Saturday long run. Tried to keep consistent pace, felt great at the end although exhausted by night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:36:03 | 9:36 / Mile |