View Workout (John Johnson)

Calendar - Statistics - Workouts

Return to Log Return to Log

lsd

August 1, 2008 (Night)

Exercise Type: Run

Weather: clouds, 62

Comments:
felt pretty fair, new shoes are sweet!

Distance Duration Pace Interval Type Shoes
9.2 Miles 1:19:02 8:35 / Mile   Blue Nike Triax 11

Share on Facebook | Public Link