View Workout (Jim Barry)
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Vasa
October 23, 2023 (Morning)
Exercise Type: Run
Comments:
Legs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.44 Miles
|
26:25
|
0.33 Miles |
3:52 |
11:43 / Mile |
|
|
0.11 Miles |
1:44 |
15:45 / Mile |
|
|
1.0 Miles |
10:50 |
10:50 / Mile |
|
|
1.0 Miles |
9:59 |
9:59 / Mile |
|
|