View Workout (Andrew McGregor)
(Untitled)
October 25, 2023 (Night)
Exercise Type: Run
Weather: 76, 80% humidity, rained for a little bit
Comments:
Felt solid. Just wanted to log miles and to make up for missing the track workout yesterday. Did good.
Splits: 7:36, 7:29, 7:09, 7:11, 7:24, 7:45, 7:31, 7:35, 7:49, 7:30, 7:19, 7:01.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.08 Miles | 1:30:12 | 7:28 / Mile |