View Workout (Eric Thumma)
Surfside Beach, SC Jog/Walk
October 22, 2023 (Morning)
Exercise Type: Run
Comments:
7 min walk
8, 6, 4, 4 min job w/2 min walk recovery
Ghosts:182.57
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.29 Miles | 35:14 | 10:42 / Mile |