View Workout (Bill Simpson)
Rosen Shingle Creek (Orlando) Trails
January 24, 2010 (Afternoon)
Exercise Type: Run
Weather: 76 deg F and 66% RH
Comments:
Mostly on grass. Seemed hot and humid, but I guess I'm just not used to nice weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 31:16 | 7:26 / Mile | Easy |