View Workout (Naomi Chiorazzi)
Return to Log
AM run w/ Schmitzs
January 22, 2010 (Morning)
Exercise Type: Run
Weather: Dark
Comments:
Morning run @ Lex Middle School
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.2 Miles |
48:27 |
9:19 / Mile |
Steady State
|
Mizuno Elixer
|