View Workout (Andrew McGregor)
(Untitled)
October 28, 2023 (Afternoon)
Exercise Type: Run
Weather: 66, 94% humidity -- felt thick.
Comments:
Didn't wanna run but wanted to run. Did enough to get 3 in. Mixed up the route a little bit. Felt heavy and bloated.
Splits: 7:33, 7:28, 7:06.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:16 | 7:25 / Mile |