View Workout (William Hutton)
White Lane there and back
October 29, 2023 (Afternoon)
Exercise Type: Run
Weather: Cool, clear
Comments:
Recent heavy rain, very wet and slippery, large patches of standing water and deep mud
Became dark near end
Tired and empty by end, but kept steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.04 Miles | 2:28:41 | 9:16 / Mile | Long |