View Workout (Jim Barry)

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Vasa

October 30, 2023 (Morning)

Exercise Type: Run

Comments:
Arms

Distance Duration Pace Interval Type Shoes
3.5 Miles 37:04
1.0 Miles 10:43 10:43 / Mile    
2.0 Miles 20:41 10:20 / Mile    
0.5 Miles 5:40 11:19 / Mile Cooldown  

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