View Workout (Andrew McGregor)
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Track Tuesday
October 31, 2023 (Morning)
Exercise Type: Run
Comments:
2 miles warm up
10x300m w/ 320m jog recovery
1.3 miles cool down
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.01 Miles |
57:07 |
8:08 / Mile |
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