View Workout (William Hutton)
Pewley Down out and back
November 1, 2023 (Afternoon)
Exercise Type: Run
Weather: Cool, sunny spells
Comments:
Recwnt heavy rain, very muddy and slippery patches
A little tired and heavy, but kept steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.3 Miles | 1:48:52 | 8:51 / Mile | Long |