View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Vasa

November 3, 2023 (Morning)

Exercise Type: Elliptical

Comments:
Core

Distance Duration Pace Interval Type Shoes
5.08 Miles 40:00
3.83 Miles 30:00 7:49 / Mile    
1.25 Miles 10:00 8:00 / Mile    

Share on Facebook | Public Link