View Workout (Jim Barry)

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Vasa

November 7, 2023 (Morning)

Exercise Type: Bike

Comments:
Stairs 21 flights in 6 minutes
Arms

Distance Duration Pace Interval Type Shoes
9.64 Miles 35:02
4.3 Miles 15:01 3:29 / Mile    
5.34 Miles 20:01 3:44 / Mile    

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