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AU workout and middle school practice

October 24, 2023 (Afternoon)

Exercise Type: Run

Weather: nice, mild fall continues

Comments:
Logging three weeks late, I can't really recall this day well, but my watch records 32 minutes, 20 min, 12 min, 11min. Apparently this was the day we drove the MS team to Palisades Park and led them on a run along the trolley trail to Reservoir to Fletchers, and back up at the Graffiti bridge. Presumably the last two were to and from an AU practice with the HS team. I think the first 32 min run might have been me early in the day, searching for leaves...