View Workout (Anthony Belber)
Adele Loop without Adele
October 25, 2023 (Afternoon)
Exercise Type: Run
Comments:
Pretty sure this was the day we ran Adele, but also the day we learned that Adele may have been thrown out over the summer as GDS counselors left and shifted rooms. Seem to have messed up watch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Training | Turquoise Vongos |