View Workout (Andrew McGregor)
(Untitled)
November 10, 2023 (Night)
Exercise Type: Run
Comments:
Relaxed run to get miles and slow down to rest the knee.
Splits: 8:17, 8:19 8:15, 7:27.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 33:05 | 8:04 / Mile |