View Workout (Jim Barry)
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Vasa
November 13, 2023 (Morning)
Exercise Type: Run
Comments:
Core
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.62 Miles
|
6:40
|
0.25 Miles |
3:02 |
12:08 / Mile |
|
|
0.25 Miles |
2:31 |
10:04 / Mile |
|
|
0.13 Miles |
1:07 |
8:56 / Mile |
|
|