View Workout (Tiffany Ruan)
240. WALK.
November 12, 2023 (Afternoon)
Exercise Type: Walk
Weather: Cool, sunny, 60s.
Comments:
Tiring, walked a lot.
Splits: none.
Extra: lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 1:00:00 | 20:00 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |