View Workout (Andrew McGregor)
(Untitled)
November 13, 2023 (Night)
Exercise Type: Run
Comments:
New shoes, stretched to feel OK. Never looked at my watch. Just cruised and felt pretty easy.
Splits: 8:01, 7:56, 8:08, 8:22, 8:00, 8:00, 7:27, 7:43, 7:32, 7:50, 7:51, 7:48, 7:36, 7:24, 7:03.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.04 Miles | 1:57:04 | 7:47 / Mile |