View Workout (Andrew McGregor)
(Untitled)
November 18, 2023 (Morning)
Exercise Type: Run
Comments:
Felt really good. Had lots of sleep. Good weather. New route so it was exploring but no traffic so not bad.
Splits: 7:25, 7:10, 6:58, 7:03, 7:15, 6:35.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.15 Miles | 43:27 | 7:03 / Mile |