View Workout (Jim Barry)

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Vasa

November 20, 2023 (Morning)

Exercise Type: Elliptical

Comments:
Core
Rowing - 850m in 5:00

Distance Duration Pace Interval Type Shoes
4.2 Miles 30:04
2.06 Miles 15:01 7:17 / Mile    
2.14 Miles 15:03 7:01 / Mile    

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