View Workout (Anthony Belber)
Tenley Meanderings
January 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 40?
Comments:
With Mustang, seeking alleys, hearing tales of his epic run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Training |