View Workout (Deana pruett)
Group run/ Gallagher's
January 23, 2010 (Morning)
Exercise Type: Run
Weather: dry, sunny, cool
Comments:
First day back to clinic. Ran 5:1s, w/ Marci. Riverfront park, Bush
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:09 | 0:13 / Mile | Training |