View Workout (Kaleb Keyserling)
upper arlington
January 24, 2010 (Morning)
Exercise Type: Run
Weather: mid 40s
Comments:
Nice and warm! then the rain came and it wasn't fun anymore. First 8 with Lauren.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:32:00 | 7:40 / Mile | 1130 5 |