View Workout (Andrew McGregor)
(Untitled)
November 26, 2023 (Morning)
Exercise Type: Run
Comments:
Felt painful, meh. Knee was screaming at me. Stopped to stretch. Never felt comfy or easy.
Splits: 7:40, 8:11, 7:46, 8:01, 8:06, 7:58, 7:29, 7:21, 7:31, 7:30, 7:16, 6:48.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.08 Miles | 1:32:13 | 7:38 / Mile |