View Workout (Tim Smith)
Elliptical "Long Run"
January 24, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I managed to zone out for most of this by letting my mind wander through a variety of different things. My knee felt fine and the two hours seemed to have no consequences on it an hour later. I was kind of tired for the last 15 minutes or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:00:00 |