View Workout (Lucas Pfaffenroth)
(Untitled)
January 24, 2010 (Afternoon)
Exercise Type: Run
Weather: 40 degrees, windy, foggy
Comments:
Ran with Richard, Twiet, and Dave...leg felt good, basically no pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |