View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Vasa

November 28, 2023 (Morning)

Exercise Type: Bike

Comments:
Core

Distance Duration Pace Interval Type Shoes
9.8 Miles 35:01
8.4 Miles 30:01 3:34 / Mile   Ghost 12 - dark
1.4 Miles 5:00 3:34 / Mile   Ghost 12 - dark