View Workout (Ken Swettenham)
Hillside Park Run
December 2, 2023 (Morning)
Exercise Type: Run
Comments:
Rather suprisingly, I was a few seconds faster than last year after doing the Black Diamonds race and this Park Run as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 44:40 | 8:56 / Kilometer | Race |