View Workout (Ben Yavitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Explorewood

December 11, 2023 (Afternoon)

Exercise Type: Run

Comments:
First day not having to worry about class and my brain drifted back to research pretty easily. Im excited and impatient and uneasy all at the same time. Anyways I needed a run real bad. Stuck around chatting in the afternoon so I had to turn around real quick and get out the door. Awesome run through Jordan is getting his mileage up and was ready to roll. Ran together through Norwood didnt go too far but it felt so smooth. Was chilly when I started but felt good once we got going.

Essentials: Stretch

I was hungry so stretched a little bit then stuffed my face to recharge. Not too sore shoes are feeling pretty good these days now.

Distance Duration Pace Interval Type Shoes
7.0 Miles 55:00 7:51 / Mile Training New Balance Fresh Foam 880