View Workout (Ken Swettenham)
Ludwig's Roses My Run
December 10, 2023 (Morning)
Exercise Type: Run
Comments:
Very sad to be doing the last ever My Run. So sorry that these events are closing. I'll need to look for somewhere else to run on a Sunday! Tried to get under 40 minutes but didn't make it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 40:50 | 8:10 / Kilometer | Race |