View Workout (Andrew McGregor)
(Untitled)
December 11, 2023 (Afternoon)
Exercise Type: Run
Comments:
First run post marathon. Felt OK. First mile was rough but kept going and loosened up.
Splits: 8:21, 7:49, 7:27.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.29 Miles | 25:52 | 7:51 / Mile |