View Workout (Andrew McGregor)
(Untitled)
December 12, 2023 (Afternoon)
Exercise Type: Run
Comments:
Still trying to loosen up. Started to feel a bit better.
Splits: 7:53, 7:35, 7:42, 7:09.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Miles | 30:40 | 7:36 / Mile |