View Workout (Chase Taylor)

Calendar - Statistics - Workouts

Return to Log Return to Log

Weights

December 17, 2023 (Morning)

Exercise Type: Weights

Comments:
Squat Rack: 3x10, 135, 155, 155.
Military Press: 3x10, 45, 45, 45.
Bicep Curl: 3x10, 45, 50, 50.

Share on Facebook | Public Link