View Workout (Anthony Belber)
Running, not resting
December 12, 2023 (Afternoon)
Exercise Type: Run
Comments:
After seeing Dr. Engorn in the morning and hearing him confirm Veronica's suspicion that my right foot likely has peroneal tendinitis or possibly a stress fracture in the 5th metatarsul, I decided that it was time to start running again. Joined a large and mellow group of GDS runners and led them on Geico Extended. Pace started quite controlled and picked up a fair a bit coming up Yuma.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Training | Saucony Guides Blue w' Green |