View Workout (Andrew McGregor)
(Untitled)
December 20, 2023 (Night)
Exercise Type: Run
Comments:
Didn't want to, but I did it. Feeling kind of heavy and fat. Had meat the last couple days, might be why.
Splits: 8:25, 7:34, 7:36, 7:38, 7:01.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 38:42 | 7:39 / Mile |