View Workout (Chaz Kleinhuizen)
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Cardio
January 22, 2010 (Morning)
Exercise Type: Elliptical
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.6 Miles
|
47:00
|
3.4 Miles |
45:00 |
13:14 / Mile |
140 |
157 |
|
|
0.2 Miles |
2:00 |
9:59 / Mile |
128 |
|
Cooldown
|
|