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Achy half hour

December 21, 2023 (Afternoon)

Exercise Type: Run

Weather: 60s

Comments:
Spent 6 hours shoveling gravel and working on my mother-in-law's yard project before changing out of muddy, concrete splattered jeans and heading out for a light run. Was feeling very stiff after what was certainly a dehydrated run two days ago and a day off yesterday. Loosened up a tad, but legs were heavy throughout. Explored the stream trail off of Sunnyslope and looped back on I Street. Nice, full body fatigue after the long day's work.