View Workout (Andrew McGregor)
OCRC Holiday Lights Run
December 21, 2023 (Morning)
Exercise Type: Run
Comments:
Led the group for a bit, so kept it easy.
Splits: 9:10, 8:50, 7:05.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:11 | 8:23 / Mile |